Other · Nutrition facts

Compotée Pomme Figue

57 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Compotée Pomme FigueNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium132.1mg3% DV
Calcium20.7mg2% DV
Iron0.1mg1% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018018102 · Data last verified:

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Barcode

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3770018018102

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Common questions

How many calories are in Compotée Pomme Figue?

Compotée Pomme Figue by Little Gustave has 57 kcal per 100 g. One serving (130 g) is about 74 kcal.

How much protein is in Compotée Pomme Figue?

Compotée Pomme Figue contains 0.5 g of protein per 100 g — about 0.6 g per 130 g serving.

Is Compotée Pomme Figue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compotée Pomme Figue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Compotée Pomme Figue is 100 calories?

About 175 g of Compotée Pomme Figue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compotée Pomme Figue high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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