Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017155436 · Data last verified:
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Common questions
How many calories are in Chocolate Mints?
Chocolate Mints by Dia has 455 kcal per 100 g. One serving (10 g) is about 46 kcal.
How much protein is in Chocolate Mints?
Chocolate Mints contains 3.5 g of protein per 100 g — about 0.4 g per 10 g serving.
Is Chocolate Mints high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Chocolate Mints high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Chocolate Mints low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chocolate Mints a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Chocolate Mints have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (61 g), saturated fat (10 g); points in favor come from fiber (8.4 g). Overall that places it in band D.
How much Chocolate Mints is 100 calories?
About 22 g of Chocolate Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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