Poultry · Nutrition facts

Chicken Thigh

120 kcal per 100 g, with 20 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High proteinLow carb
Track it in the free Dietly app
Chicken ThighNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
69% of calories
0 g
Carbs
0% of calories
4 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol102.4mg34% DV
Sodium96mg4% DV
Potassium240mg5% DV
Calcium8mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255506934254 · Data last verified:

Compare Chicken Thigh with another food

Barcode

scan it with any barcode app

0255506934254

Dietly — AI Calorie Counter

Log Chicken Thigh in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Thigh?

Chicken Thigh by Kirkland has 120 kcal per 100 g. One serving (125 g) is about 150 kcal.

How much protein is in Chicken Thigh?

Chicken Thigh contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Is Chicken Thigh a good source of protein?

Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Chicken Thigh keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thigh low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chicken Thigh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Chicken Thigh is 100 calories?

About 83 g of Chicken Thigh equals 100 kcal.

Is Chicken Thigh high in cholesterol?

It contains 102.4 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API