Meat · Nutrition facts

Chicken Frites

169 kcal per 100 g, with 16 g protein, 1.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Chicken FritesNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
38% of calories
1.5 g
Carbs
4% of calories
11 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol105.3mg35% DV
Sodium360mg16% DV
Potassium372.7mg8% DV
Calcium17.6mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2155688007006 · Data last verified:

Compare Chicken Frites with another food

Barcode

scan it with any barcode app

2155688007006

Dietly — AI Calorie Counter

Log Chicken Frites in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Frites?

Chicken Frites by Optigal has 169 kcal per 100 g.

How much protein is in Chicken Frites?

Chicken Frites contains 16 g of protein per 100 g.

Is Chicken Frites a good source of protein?

Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Chicken Frites keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Frites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Chicken Frites is 100 calories?

About 59 g of Chicken Frites equals 100 kcal.

Is Chicken Frites a good source of potassium?

It is a moderate source: 372.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Frites high in cholesterol?

It contains 105.3 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API