Other · Nutrition facts

Cassoulet, Pur Porc (1 Pers.)

119 kcal per 100 g, with 7.6 g protein, 7.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 420 g
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Cassoulet, Pur Porc (1 Pers.)Nutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
28% of calories
7.8 g
Carbs
29% of calories
5.3 g
Fat
43% of calories
Macro split
Protein 28%Carbs 29%Fat 43%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.2g
Saturated fat2g10% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26058849 · Data last verified:

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Common questions

How many calories are in Cassoulet, Pur Porc (1 Pers.)?

Cassoulet, Pur Porc (1 Pers.) by Les Légendaires has 119 kcal per 100 g. One serving (420 g) is about 500 kcal.

How much protein is in Cassoulet, Pur Porc (1 Pers.)?

Cassoulet, Pur Porc (1 Pers.) contains 7.6 g of protein per 100 g — about 31.9 g per 420 g serving.

Is Cassoulet, Pur Porc (1 Pers.) low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet, Pur Porc (1 Pers.) a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cassoulet, Pur Porc (1 Pers.) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Cassoulet, Pur Porc (1 Pers.) is 100 calories?

About 84 g of Cassoulet, Pur Porc (1 Pers.) equals 100 kcal.

Is Cassoulet, Pur Porc (1 Pers.) high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.3 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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