Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003440308 · Data last verified:
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Common questions
How many calories are in Cardamiel?
Cardamiel by La Pierre qui Tourne has 458 kcal per 100 g.
How much protein is in Cardamiel?
Cardamiel contains 5 g of protein per 100 g.
Is Cardamiel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cardamiel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Cardamiel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (26 g), saturated fat (12 g). Overall that places it in band D.
How much Cardamiel is 100 calories?
About 22 g of Cardamiel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cardamiel high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Cardamiel high in cholesterol?
It contains 81.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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