Dairy & Eggs · Nutrition facts

Bulgarian Style Feta Cheese

267 kcal per 100 g, with 20 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bulgarian Style Feta CheeseNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
29% of calories
3.3 g
Carbs
5% of calories
20 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.7g58% DV
Sodium866.7mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498026759 · Data last verified:

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Barcode

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0055498026759

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Common questions

How many calories are in Bulgarian Style Feta Cheese?

Bulgarian Style Feta Cheese has 267 kcal per 100 g.

How much protein is in Bulgarian Style Feta Cheese?

Bulgarian Style Feta Cheese contains 20 g of protein per 100 g.

Is Bulgarian Style Feta Cheese a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Bulgarian Style Feta Cheese keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bulgarian Style Feta Cheese high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Bulgarian Style Feta Cheese high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Bulgarian Style Feta Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (866.7 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Bulgarian Style Feta Cheese is 100 calories?

About 37 g of Bulgarian Style Feta Cheese equals 100 kcal.

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