Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110082619 · Data last verified:
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Common questions
How many calories are in Breakfast Cookies?
Breakfast Cookies has 230 kcal per 100 g.
How much protein is in Breakfast Cookies?
Breakfast Cookies contains 4 g of protein per 100 g.
Is Breakfast Cookies high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Breakfast Cookies a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Breakfast Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Breakfast Cookies is 100 calories?
About 43 g of Breakfast Cookies equals 100 kcal.
Is Breakfast Cookies a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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