Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141251326 · Data last verified:
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Common questions
How many calories are in Boni Honey?
Boni Honey by Boni has 320 kcal per 100 g. One serving (15 g) is about 48 kcal.
How much protein is in Boni Honey?
Boni Honey contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.
Is Boni Honey high in carbs?
Yes — carbohydrates provide 98% of its calories (79 g per 100 g, of which 79 g is sugar).
Is Boni Honey high in sugar?
Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Boni Honey low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boni Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79 g). Overall that places it in band D.
How much Boni Honey is 100 calories?
About 31 g of Boni Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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