Snacks · Nutrition facts

Blini

365 kcal per 100 g, with 5.2 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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BliniNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
5.2 g
Protein
8% of calories
32 g
Carbs
48% of calories
13 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat1.9g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3526600330103 · Data last verified:

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Barcode

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3526600330103

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Common questions

How many calories are in Blini?

Blini has 365 kcal per 100 g.

How much protein is in Blini?

Blini contains 5.2 g of protein per 100 g.

Is Blini high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Blini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (520 mg). Overall that places it in band C.

How much Blini is 100 calories?

About 27 g of Blini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blini high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Blini high in sugar or fat?

Per 100 g it has 5.5 g sugar and 13 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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