Snacks · Nutrition facts

Biscoito Maria

443 kcal per 100 g, with 9 g protein, 75 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Biscoito MariaNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
75 g
Carbs
69% of calories
11 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar22g
Saturated fat5.7g29% DV
Trans fat0g
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896022205218 · Data last verified:

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7896022205218

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Common questions

How many calories are in Biscoito Maria?

Biscoito Maria by Renata has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Biscoito Maria?

Biscoito Maria contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Biscoito Maria high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Biscoito Maria high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Biscoito Maria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (22 g), saturated fat (5.7 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Biscoito Maria is 100 calories?

About 23 g of Biscoito Maria equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoito Maria high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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