Dairy & Eggs · Nutrition facts

Bio-fruchtquark - Holunderblüte-limette

113 kcal per 100 g, with 7.8 g protein, 13 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Bio-fruchtquark - Holunderblüte-limetteNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
27% of calories
13 g
Carbs
46% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 27%Carbs 46%Fat 27%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.1g11% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22145932 · Data last verified:

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Common questions

How many calories are in Bio-fruchtquark - Holunderblüte-limette?

Bio-fruchtquark - Holunderblüte-limette by Aldi, Bio has 113 kcal per 100 g.

How much protein is in Bio-fruchtquark - Holunderblüte-limette?

Bio-fruchtquark - Holunderblüte-limette contains 7.8 g of protein per 100 g.

Is Bio-fruchtquark - Holunderblüte-limette low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-fruchtquark - Holunderblüte-limette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Bio-fruchtquark - Holunderblüte-limette is 100 calories?

About 88 g of Bio-fruchtquark - Holunderblüte-limette equals 100 kcal.

Is Bio-fruchtquark - Holunderblüte-limette high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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