Dairy & Eggs · Nutrition facts

Bio Birne-zimt Joghurt Mild

99 kcal per 100 g, with 4.2 g protein, 13.6 g carbs and 3 g fat. Full micronutrients and serving info below.

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Bio Birne-zimt Joghurt MildNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
13.6 g
Carbs
55% of calories
3 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar13.4g
Saturated fat1.9g10% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471494782 · Data last verified:

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4008471494782

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Common questions

How many calories are in Bio Birne-zimt Joghurt Mild?

Bio Birne-zimt Joghurt Mild by Söbbeke has 99 kcal per 100 g.

How much protein is in Bio Birne-zimt Joghurt Mild?

Bio Birne-zimt Joghurt Mild contains 4.2 g of protein per 100 g.

Is Bio Birne-zimt Joghurt Mild low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Birne-zimt Joghurt Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Bio Birne-zimt Joghurt Mild is 100 calories?

About 101 g of Bio Birne-zimt Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Birne-zimt Joghurt Mild high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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