Other · Nutrition facts

Beefteak

135 kcal per 100 g, with 23.5 g protein, 0 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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BeefteakNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
23.5 g
Protein
70% of calories
0 g
Carbs
0% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489325260 · Data last verified:

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4056489325260

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Common questions

How many calories are in Beefteak?

Beefteak has 135 kcal per 100 g.

How much protein is in Beefteak?

Beefteak contains 23.5 g of protein per 100 g.

Is Beefteak a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Beefteak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beefteak low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beefteak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Beefteak is 100 calories?

About 74 g of Beefteak equals 100 kcal.

Is Beefteak high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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