Meat · Nutrition facts

Beef Tender Bites Teriyaki

250 kcal per 100 g, with 35.7 g protein, 14.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinIron rich
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Beef Tender Bites TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
35.7 g
Protein
57% of calories
14.3 g
Carbs
23% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 57%Carbs 23%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1678.6mg73% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082110725 · Data last verified:

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0017082110725

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Common questions

How many calories are in Beef Tender Bites Teriyaki?

Beef Tender Bites Teriyaki by JACK LINK'S has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Beef Tender Bites Teriyaki?

Beef Tender Bites Teriyaki contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Beef Tender Bites Teriyaki a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Beef Tender Bites Teriyaki high in sodium?

Yes — 1678.6 mg of sodium per 100 g, about 73% of the daily value.

Why does Beef Tender Bites Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1678.6 mg); points in favor come from protein (35.7 g). Overall that places it in band D.

How much Beef Tender Bites Teriyaki is 100 calories?

About 40 g of Beef Tender Bites Teriyaki equals 100 kcal.

Is Beef Tender Bites Teriyaki a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Beef Tender Bites Teriyaki high in cholesterol?

It contains 89.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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