Condiments · Nutrition facts

Balti Cooking Sauce

by Tesco

90 kcal per 100 g, with 1.4 g protein, 7.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 jar (125 g)
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Balti Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
6% of calories
7.6 g
Carbs
35% of calories
5.6 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium330.4mg14% DV
Potassium225.7mg5% DV
Calcium23.1mg2% DV
Iron0.6mg3% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179081091 · Data last verified:

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5050179081091

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Common questions

How many calories are in Balti Cooking Sauce?

Balti Cooking Sauce by Tesco has 90 kcal per 100 g. One serving (125 g) is about 112 kcal.

How much protein is in Balti Cooking Sauce?

Balti Cooking Sauce contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Why does Balti Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Balti Cooking Sauce is 100 calories?

About 111 g of Balti Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Balti Cooking Sauce a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Balti Cooking Sauce high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.6 g fat (0.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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