Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820107255 · Data last verified:
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Common questions
How many calories are in Apple Gala?
Apple Gala by Compliments has 100 kcal per 100 g. One serving (80 g) is about 80 kcal.
How much protein is in Apple Gala?
Apple Gala contains 0.5 g of protein per 100 g — about 0.4 g per 80 g serving.
Is Apple Gala high in carbs?
Yes — carbohydrates provide 98% of its calories (23.8 g per 100 g, of which 17.5 g is sugar). It also delivers 3.8 g of fiber.
Is Apple Gala high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Apple Gala low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Apple Gala a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Apple Gala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Apple Gala is 100 calories?
About 100 g of Apple Gala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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