Fish & Seafood · Nutrition facts

Anchois Au Sel

by Belmonte

120 kcal per 100 g, with 21.1 g protein, 1.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois Au SelNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
72% of calories
1.1 g
Carbs
4% of calories
3.1 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol124mg41% DV
Sodium8000mg348% DV
Potassium294mg6% DV
Calcium86.5mg7% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690113020 · Data last verified:

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3175690113020

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Common questions

How many calories are in Anchois Au Sel?

Anchois Au Sel by Belmonte has 120 kcal per 100 g.

How much protein is in Anchois Au Sel?

Anchois Au Sel contains 21.1 g of protein per 100 g.

Is Anchois Au Sel a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Anchois Au Sel keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Au Sel high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Anchois Au Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Anchois Au Sel is 100 calories?

About 83 g of Anchois Au Sel equals 100 kcal.

Is Anchois Au Sel a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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