Other · Nutrition facts

Ananas

328 kcal per 100 g, with 0.6 g protein, 79.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
AnanasNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
0.6 g
Protein
1% of calories
79.9 g
Carbs
99% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar71.7g
Saturated fat0g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220004989 · Data last verified:

Compare Ananas with another food

Barcode

scan it with any barcode app

3191220004989

Dietly — AI Calorie Counter

Log Ananas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ananas?

Ananas by Brousse Vergez has 328 kcal per 100 g.

How much protein is in Ananas?

Ananas contains 0.6 g of protein per 100 g.

Is Ananas high in carbs?

Yes — carbohydrates provide 99% of its calories (79.9 g per 100 g, of which 71.7 g is sugar). It also delivers 3 g of fiber.

Is Ananas high in sugar?

Yes — 71.7 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ananas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ananas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71.7 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Ananas is 100 calories?

About 30 g of Ananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API