Dairy & Eggs · Nutrition facts

Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr.

369 kcal per 100 g, with 28 g protein, 0.1 g carbs and 28.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr.Nutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
28.5 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18.4g92% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260052393345 · Data last verified:

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Common questions

How many calories are in Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr.?

Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. by Allmikäs has 369 kcal per 100 g.

How much protein is in Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr.?

Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. contains 28 g of protein per 100 g.

Is Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (18.4 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. is 100 calories?

About 27 g of Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Allgäuer Bergbauernkäse, Schnittkäse 45 % Fett I.tr. high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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