Snacks · Nutrition facts

3 Brookies Au Chocolat

456 kcal per 100 g, with 5.9 g protein, 51 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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3 Brookies Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
51 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Sugar34g
Saturated fat9.4g47% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760026380964 · Data last verified:

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Barcode

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3760026380964

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Common questions

How many calories are in 3 Brookies Au Chocolat?

3 Brookies Au Chocolat by Maison Jacquemart has 456 kcal per 100 g.

How much protein is in 3 Brookies Au Chocolat?

3 Brookies Au Chocolat contains 5.9 g of protein per 100 g.

Is 3 Brookies Au Chocolat high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is 3 Brookies Au Chocolat high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does 3 Brookies Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (34 g), saturated fat (9.4 g). Overall that places it in band E.

How much 3 Brookies Au Chocolat is 100 calories?

About 22 g of 3 Brookies Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3 Brookies Au Chocolat high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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