Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070099 · Data last verified:
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Common questions
How many calories are in 2x100g Essene Galette Mungo Germe?
2x100g Essene Galette Mungo Germe by Gaia has 285 kcal per 100 g.
How much protein is in 2x100g Essene Galette Mungo Germe?
2x100g Essene Galette Mungo Germe contains 8.2 g of protein per 100 g.
Is 2x100g Essene Galette Mungo Germe a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does 2x100g Essene Galette Mungo Germe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (8.2 g). Overall that places it in band A.
How much 2x100g Essene Galette Mungo Germe is 100 calories?
About 35 g of 2x100g Essene Galette Mungo Germe equals 100 kcal.
Is 2x100g Essene Galette Mungo Germe high in sugar or fat?
Per 100 g it has 9.2 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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