Snacks · Nutrition facts

Yougurt Muffin

413 kcal per 100 g, with 6.3 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Yougurt MuffinNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
52 g
Carbs
50% of calories
20 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar30g
Saturated fat4.5g22% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023696007193 · Data last verified:

Compare Yougurt Muffin with another food

Barcode

scan it with any barcode app

8023696007193

Dietly — AI Calorie Counter

Log Yougurt Muffin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yougurt Muffin?

Yougurt Muffin by Falcone has 413 kcal per 100 g.

How much protein is in Yougurt Muffin?

Yougurt Muffin contains 6.3 g of protein per 100 g.

Is Yougurt Muffin high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Yougurt Muffin low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yougurt Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (30 g), saturated fat (4.5 g). Overall that places it in band D.

How much Yougurt Muffin is 100 calories?

About 24 g of Yougurt Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yougurt Muffin high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API