Yoplait Whips! Strawberry Mist

Yoplait Whips! Strawberry Mist by Yoplait has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

Yoplait Whips! Strawberry Mist contains 4.4 g of protein per 100 g — about 5 g per 113 g serving.

Yes — carbohydrates provide 70% of its calories (22.1 g per 100 g, of which 19.5 g is sugar).

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.5 g). Overall that places it in band C.

About 81 g of Yoplait Whips! Strawberry Mist equals 100 kcal.

It is a moderate source: 132.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.