Yfood Boisson-repas Fruit Rouges

Yfood Boisson-repas Fruit Rouges by yfood has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.

Yfood Boisson-repas Fruit Rouges contains 6 g of protein per 100 g — about 30 g per 500 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Yfood Boisson-repas Fruit Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4.6 g sugar and 4.8 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.