Other · Nutrition facts

Yaourt Vanille Au Lait Entier

93 kcal per 100 g, with 3.2 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Vanille Au Lait EntierNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
14% of calories
13 g
Carbs
56% of calories
3.1 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat2.1g11% DV
Cholesterol11.3mg4% DV
Sodium40mg2% DV
Potassium168.6mg4% DV
Calcium125.9mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980065186 · Data last verified:

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3257980065186

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Common questions

How many calories are in Yaourt Vanille Au Lait Entier?

Yaourt Vanille Au Lait Entier by Cora has 93 kcal per 100 g.

How much protein is in Yaourt Vanille Au Lait Entier?

Yaourt Vanille Au Lait Entier contains 3.2 g of protein per 100 g.

Is Yaourt Vanille Au Lait Entier low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Vanille Au Lait Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Yaourt Vanille Au Lait Entier is 100 calories?

About 108 g of Yaourt Vanille Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Vanille Au Lait Entier a good source of calcium?

It is a moderate source: 125.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Vanille Au Lait Entier high in sugar or fat?

Per 100 g it has 12 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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