Vitalgebäck +superfood

Vitalgebäck +superfood by Wicklein has 528 kcal per 100 g. One serving (26 g) is about 137 kcal.

Vitalgebäck +superfood contains 9.5 g of protein per 100 g — about 2.5 g per 26 g serving.

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (25.6 g), saturated fat (6.7 g); points in favor come from fiber (7.8 g), protein (9.5 g). Overall that places it in band C.

About 19 g of Vitalgebäck +superfood equals 100 kcal. It is energy-dense, so small amounts add up quickly.