Veggie Chips - Sea Salted

Veggie Chips - Sea Salted by Good Health, Good Health Natural Products Inc. has 530 kcal per 100 g. One serving (28 g) is about 150 kcal.

Veggie Chips - Sea Salted contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1024.7 mg of sodium per 100 g, about 45% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (1024.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 19 g of Veggie Chips - Sea Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.