Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405005026 · Data last verified:
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Common questions
How many calories are in Veganes Mühlen Cordon Bleu Auf Basis Von Soja?
Veganes Mühlen Cordon Bleu Auf Basis Von Soja by Rügenwalder Mühle has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.
How much protein is in Veganes Mühlen Cordon Bleu Auf Basis Von Soja?
Veganes Mühlen Cordon Bleu Auf Basis Von Soja contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Veganes Mühlen Cordon Bleu Auf Basis Von Soja a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Veganes Mühlen Cordon Bleu Auf Basis Von Soja low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Veganes Mühlen Cordon Bleu Auf Basis Von Soja high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Veganes Mühlen Cordon Bleu Auf Basis Von Soja a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Veganes Mühlen Cordon Bleu Auf Basis Von Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.
How much Veganes Mühlen Cordon Bleu Auf Basis Von Soja is 100 calories?
About 96 g of Veganes Mühlen Cordon Bleu Auf Basis Von Soja equals 100 kcal.
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