Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000205525 · Data last verified:
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Common questions
How many calories are in Vanilla Instant Reduced Calorie Pudding & Pie Filling?
Vanilla Instant Reduced Calorie Pudding & Pie Filling by Jello has 286 kcal per 100 g. One serving (7 g) is about 20 kcal.
How much protein is in Vanilla Instant Reduced Calorie Pudding & Pie Filling?
Vanilla Instant Reduced Calorie Pudding & Pie Filling contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Vanilla Instant Reduced Calorie Pudding & Pie Filling keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vanilla Instant Reduced Calorie Pudding & Pie Filling low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Vanilla Instant Reduced Calorie Pudding & Pie Filling have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Vanilla Instant Reduced Calorie Pudding & Pie Filling is 100 calories?
About 35 g of Vanilla Instant Reduced Calorie Pudding & Pie Filling equals 100 kcal.
Is Vanilla Instant Reduced Calorie Pudding & Pie Filling a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vanilla Instant Reduced Calorie Pudding & Pie Filling high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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