Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076410903873 · Data last verified:
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Common questions
How many calories are in Toast Chee Sandwich Crackers?
Toast Chee Sandwich Crackers by Lance has 750 kcal per 100 g. One serving (40 g) is about 300 kcal.
How much protein is in Toast Chee Sandwich Crackers?
Toast Chee Sandwich Crackers contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Toast Chee Sandwich Crackers high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Toast Chee Sandwich Crackers high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Toast Chee Sandwich Crackers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (750 kcal), sugar (10 g), saturated fat (8.8 g), sodium (1000 mg). Overall that places it in band E.
How much Toast Chee Sandwich Crackers is 100 calories?
About 13 g of Toast Chee Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toast Chee Sandwich Crackers high in calories?
Yes — 750 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 375 kcal.
Is Toast Chee Sandwich Crackers a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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