Other · Nutrition facts

Teklezz

346 kcal per 100 g, with 18 g protein, 1.1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbHigh fiber
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TeklezzNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
1.1 g
Carbs
1% of calories
30 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.5g
Saturated fat15g75% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011259041016 · Data last verified:

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4011259041016

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Common questions

How many calories are in Teklezz?

Teklezz has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

How much protein is in Teklezz?

Teklezz contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Teklezz a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Teklezz keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Teklezz high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Teklezz high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Teklezz a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Teklezz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1400 mg); points in favor come from fiber (15 g), protein (18 g). Overall that places it in band D.

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