Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094349081 · Data last verified:
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Common questions
How many calories are in Taralli Gusto Speck?
Taralli Gusto Speck by La Spiga has 324 kcal per 100 g.
How much protein is in Taralli Gusto Speck?
Taralli Gusto Speck contains 6.8 g of protein per 100 g.
Is Taralli Gusto Speck low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.
Is Taralli Gusto Speck high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Taralli Gusto Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Taralli Gusto Speck is 100 calories?
About 31 g of Taralli Gusto Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Gusto Speck high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.8 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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