Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00701235 · Data last verified:
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Common questions
How many calories are in Spanish Manzanilla & Cuquillo Olives?
Spanish Manzanilla & Cuquillo Olives by M&S Food has 236 kcal per 100 g.
How much protein is in Spanish Manzanilla & Cuquillo Olives?
Spanish Manzanilla & Cuquillo Olives contains 1.3 g of protein per 100 g.
Is Spanish Manzanilla & Cuquillo Olives keto-friendly?
With 1.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanish Manzanilla & Cuquillo Olives high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Spanish Manzanilla & Cuquillo Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1240 mg). Overall that places it in band D.
How much Spanish Manzanilla & Cuquillo Olives is 100 calories?
About 42 g of Spanish Manzanilla & Cuquillo Olives equals 100 kcal.
Is Spanish Manzanilla & Cuquillo Olives high in sugar or fat?
Per 100 g it has 0.1 g sugar and 24.4 g fat (4 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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