Sweets · Nutrition facts

Soft Milk Caramel 0% Added Sugars

200 kcal per 100 g, with 3.3 g protein, 60 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiberCalcium rich
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Soft Milk Caramel 0% Added SugarsNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
4% of calories
60 g
Carbs
80% of calories
5 g
Fat
16% of calories
Macro split
Protein 4%Carbs 80%Fat 16%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar20g
Saturated fat3.3g16% DV
Sodium83.3mg4% DV
Potassium293.3mg6% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750114346265 · Data last verified:

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0750114346265

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Common questions

How many calories are in Soft Milk Caramel 0% Added Sugars?

Soft Milk Caramel 0% Added Sugars by La Zagala has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Soft Milk Caramel 0% Added Sugars?

Soft Milk Caramel 0% Added Sugars contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Soft Milk Caramel 0% Added Sugars high in carbs?

Yes — carbohydrates provide 80% of its calories (60 g per 100 g, of which 20 g is sugar). It also delivers 13.3 g of fiber.

Is Soft Milk Caramel 0% Added Sugars high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Soft Milk Caramel 0% Added Sugars low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Soft Milk Caramel 0% Added Sugars a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Soft Milk Caramel 0% Added Sugars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3.3 g); points in favor come from fiber (13.3 g). Overall that places it in band B.

How much Soft Milk Caramel 0% Added Sugars is 100 calories?

About 50 g of Soft Milk Caramel 0% Added Sugars equals 100 kcal.

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