Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0238424010996 · Data last verified:
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Common questions
How many calories are in Sockeye?
Sockeye has 127 kcal per 100 g.
How much protein is in Sockeye?
Sockeye contains 21.8 g of protein per 100 g.
Is Sockeye a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Sockeye keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sockeye high in sodium?
Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Sockeye have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.9 mg); points in favor come from protein (21.8 g). Overall that places it in band B.
How much Sockeye is 100 calories?
About 79 g of Sockeye equals 100 kcal.
Is Sockeye high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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