Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032457717472 · Data last verified:
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Common questions
How many calories are in Smoky Bbq Rub?
Smoky Bbq Rub by Guinness has 337 kcal per 100 g. One serving (35 g) is about 118 kcal.
How much protein is in Smoky Bbq Rub?
Smoky Bbq Rub contains 4.2 g of protein per 100 g — about 1.5 g per 35 g serving.
Is Smoky Bbq Rub high in carbs?
Yes — carbohydrates provide 92% of its calories (75.4 g per 100 g, of which 57 g is sugar). It also delivers 5.3 g of fiber.
Is Smoky Bbq Rub high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Smoky Bbq Rub high in sodium?
Yes — 4906 mg of sodium per 100 g, about 213% of the daily value.
Is Smoky Bbq Rub a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Smoky Bbq Rub have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g), sodium (4906 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Smoky Bbq Rub is 100 calories?
About 30 g of Smoky Bbq Rub equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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