Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482526467 · Data last verified:
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Common questions
How many calories are in Small Bites Flautas Black Bean?
Small Bites Flautas Black Bean by 365 Whole Foods Market has 224 kcal per 100 g.
How much protein is in Small Bites Flautas Black Bean?
Small Bites Flautas Black Bean contains 2.3 g of protein per 100 g.
Is Small Bites Flautas Black Bean high in sodium?
Yes — 2344.5 mg of sodium per 100 g, about 102% of the daily value.
Why does Small Bites Flautas Black Bean have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2344.5 mg). Overall that places it in band C.
How much Small Bites Flautas Black Bean is 100 calories?
About 45 g of Small Bites Flautas Black Bean equals 100 kcal.
Is Small Bites Flautas Black Bean a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Small Bites Flautas Black Bean high in sugar or fat?
Per 100 g it has 3.4 g sugar and 12.4 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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