Snacks · Nutrition facts

Schokoladenraspel

471 kcal per 100 g, with 5.1 g protein, 60.9 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
Track it in the free Dietly app
SchokoladenraspelNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
5% of calories
60.9 g
Carbs
54% of calories
20.4 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar57.2g
Saturated fat12.7g64% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium398.1mg8% DV
Calcium16.2mg1% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008521000826 · Data last verified:

Compare Schokoladenraspel with another food

Barcode

scan it with any barcode app

4008521000826

Dietly — AI Calorie Counter

Log Schokoladenraspel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schokoladenraspel?

Schokoladenraspel by Ulmer has 471 kcal per 100 g.

How much protein is in Schokoladenraspel?

Schokoladenraspel contains 5.1 g of protein per 100 g.

Is Schokoladenraspel high in sugar?

Yes — 57.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Schokoladenraspel high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Schokoladenraspel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schokoladenraspel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Schokoladenraspel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (57.2 g), saturated fat (12.7 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Schokoladenraspel is 100 calories?

About 21 g of Schokoladenraspel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API