Meat · Nutrition facts

Saucisson Sec Superieur Le Haute Loire

393 kcal per 100 g, with 25.6 g protein, 5.9 g carbs and 25.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Saucisson Sec Superieur Le Haute LoireNutri-Score ECompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25.6 g
Protein
29% of calories
5.9 g
Carbs
7% of calories
25.6 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat12.7g64% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2688494029196 · Data last verified:

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2688494029196

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Common questions

How many calories are in Saucisson Sec Superieur Le Haute Loire?

Saucisson Sec Superieur Le Haute Loire has 393 kcal per 100 g.

How much protein is in Saucisson Sec Superieur Le Haute Loire?

Saucisson Sec Superieur Le Haute Loire contains 25.6 g of protein per 100 g.

Is Saucisson Sec Superieur Le Haute Loire a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Superieur Le Haute Loire low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Saucisson Sec Superieur Le Haute Loire high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Saucisson Sec Superieur Le Haute Loire high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Saucisson Sec Superieur Le Haute Loire have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (12.7 g), sodium (2000 mg); points in favor come from protein (25.6 g). Overall that places it in band E.

How much Saucisson Sec Superieur Le Haute Loire is 100 calories?

About 25 g of Saucisson Sec Superieur Le Haute Loire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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