Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489219781 · Data last verified:
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Common questions
How many calories are in Salsa De Soja?
Salsa De Soja by Kania,Lidl has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.
How much protein is in Salsa De Soja?
Salsa De Soja contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Salsa De Soja a good source of protein?
Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Salsa De Soja low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Salsa De Soja high in sodium?
Yes — 6200 mg of sodium per 100 g, about 270% of the daily value.
Why does Salsa De Soja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6200 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Salsa De Soja is 100 calories?
About 115 g of Salsa De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa De Soja a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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