Other · Nutrition facts

Salade Gourmande

22 kcal per 100 g, with 1.3 g protein, 2.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Salade GourmandeNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
28% of calories
2.7 g
Carbs
58% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 28%Carbs 58%Fat 14%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112349304 · Data last verified:

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Barcode

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5400112349304

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Common questions

How many calories are in Salade Gourmande?

Salade Gourmande by Delhaize has 22 kcal per 100 g.

How much protein is in Salade Gourmande?

Salade Gourmande contains 1.3 g of protein per 100 g.

Is Salade Gourmande keto-friendly?

With 2.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Gourmande low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salade Gourmande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Gourmande is 100 calories?

About 455 g of Salade Gourmande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Gourmande high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Salade Gourmande high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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