Snacks · Nutrition facts

Rosquinha Chocolate

by RANCHEIRO

424 kcal per 100 g, with 5.7 g protein, 77 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Rosquinha ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
77 g
Carbs
73% of calories
10 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar46g
Saturated fat4.7g24% DV
Sodium132.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896253401472 · Data last verified:

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7896253401472

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Common questions

How many calories are in Rosquinha Chocolate?

Rosquinha Chocolate by RANCHEIRO has 424 kcal per 100 g.

How much protein is in Rosquinha Chocolate?

Rosquinha Chocolate contains 5.7 g of protein per 100 g.

Is Rosquinha Chocolate high in carbs?

Yes — carbohydrates provide 73% of its calories (77 g per 100 g, of which 46 g is sugar). It also delivers 1.6 g of fiber.

Is Rosquinha Chocolate high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Rosquinha Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (46 g), saturated fat (4.7 g). Overall that places it in band D.

How much Rosquinha Chocolate is 100 calories?

About 24 g of Rosquinha Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosquinha Chocolate high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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