Meat · Nutrition facts

Rosette

411 kcal per 100 g, with 27 g protein, 1.4 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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RosetteNutri-Score ECompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
1.4 g
Carbs
1% of calories
33 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat14g70% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865289422 · Data last verified:

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3449865289422

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Common questions

How many calories are in Rosette?

Rosette by Cochonou has 411 kcal per 100 g.

How much protein is in Rosette?

Rosette contains 27 g of protein per 100 g.

Is Rosette a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Rosette keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosette high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Rosette high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Rosette have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (14 g), sodium (2080 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Rosette is 100 calories?

About 24 g of Rosette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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