Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2012005002383 · Data last verified:
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Common questions
How many calories are in Ricotta Di Capra?
Ricotta Di Capra has 708 kcal per 100 g.
How much protein is in Ricotta Di Capra?
Ricotta Di Capra contains 9.7 g of protein per 100 g.
Is Ricotta Di Capra keto-friendly?
With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Di Capra high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Ricotta Di Capra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (10 g); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Ricotta Di Capra is 100 calories?
About 14 g of Ricotta Di Capra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ricotta Di Capra high in calories?
Yes — 708 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.
Is Ricotta Di Capra high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (10 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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