Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01219135 · Data last verified:
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Common questions
How many calories are in Real Mayo?
Real Mayo by Sainsbury's has 677 kcal per 100 g.
How much protein is in Real Mayo?
Real Mayo contains 1 g of protein per 100 g.
Is Real Mayo keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Real Mayo high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Real Mayo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (677 kcal), saturated fat (5.2 g). Overall that places it in band D.
How much Real Mayo is 100 calories?
About 15 g of Real Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Mayo high in calories?
Yes — 677 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.
Is Real Mayo a good source of vitamin C?
It is a good source: 7570 mg per 100 g, about 8411% of the daily value. A 200 g portion covers roughly 999%.
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