Other · Nutrition facts

Ras Al Hanout

76 kcal per 100 g, with 3 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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Ras Al HanoutNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
12% of calories
15 g
Carbs
61% of calories
3 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283001109384 · Data last verified:

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5283001109384

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Common questions

How many calories are in Ras Al Hanout?

Ras Al Hanout has 76 kcal per 100 g.

How much protein is in Ras Al Hanout?

Ras Al Hanout contains 3 g of protein per 100 g.

Is Ras Al Hanout low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Ras Al Hanout a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ras Al Hanout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band A.

How much Ras Al Hanout is 100 calories?

About 132 g of Ras Al Hanout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ras Al Hanout high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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