Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312179215 · Data last verified:
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Common questions
How many calories are in Quinoataler?
Quinoataler by You has 126 kcal per 100 g.
How much protein is in Quinoataler?
Quinoataler contains 4 g of protein per 100 g.
Is Quinoataler high in carbs?
Yes — carbohydrates provide 75% of its calories (23 g per 100 g, of which 0.7 g is sugar). It also delivers 5.4 g of fiber.
Is Quinoataler low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Quinoataler a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Quinoataler have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Quinoataler is 100 calories?
About 79 g of Quinoataler equals 100 kcal.
Is Quinoataler a good source of potassium?
It is a moderate source: 433.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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