Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350416003378 · Data last verified:
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Common questions
How many calories are in Queso Semicurado Gouda?
Queso Semicurado Gouda has 393 kcal per 100 g.
How much protein is in Queso Semicurado Gouda?
Queso Semicurado Gouda contains 24.7 g of protein per 100 g.
Is Queso Semicurado Gouda a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queso Semicurado Gouda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Semicurado Gouda high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Semicurado Gouda high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Semicurado Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (22 g), sodium (760 mg); points in favor come from protein (24.7 g). Overall that places it in band D.
How much Queso Semicurado Gouda is 100 calories?
About 25 g of Queso Semicurado Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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