Meat · Nutrition facts

Pulled Pork

133 kcal per 100 g, with 17 g protein, 2.5 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
52% of calories
2.5 g
Carbs
8% of calories
6 g
Fat
40% of calories
Macro split
Protein 52%Carbs 8%Fat 40%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol64mg21% DV
Sodium600mg26% DV
Potassium313.4mg7% DV
Calcium13.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20891961 · Data last verified:

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by McEnnedy has 133 kcal per 100 g.

How much protein is in Pulled Pork?

Pulled Pork contains 17 g of protein per 100 g.

Is Pulled Pork a good source of protein?

Yes — 17 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Pulled Pork keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulled Pork high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 75 g of Pulled Pork equals 100 kcal.

Is Pulled Pork high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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